Friday, May 4th, 2007 09:12 am
new medication
So question for the day. I was going to restrict this to my flist, but I'm not sure how many are on this, so.
I started Ritalin yesterday. So far, it's actually a lot less stressful than ephedrine and I'm not irritable or jumpy like I worried I'd be. And I do feel more energized adn more able to focus. But Im not sure I'm seeing a real change in concentration yet.
I'm also aware placebo effect is in force here, so I'm trying to be objective and track what's actually happening as opposed to what I really want to happen. I'm 20 MG twice a day.
So. Share? Please?
I started Ritalin yesterday. So far, it's actually a lot less stressful than ephedrine and I'm not irritable or jumpy like I worried I'd be. And I do feel more energized adn more able to focus. But Im not sure I'm seeing a real change in concentration yet.
I'm also aware placebo effect is in force here, so I'm trying to be objective and track what's actually happening as opposed to what I really want to happen. I'm 20 MG twice a day.
So. Share? Please?
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From:Thank you, btw, for dropping by!
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From:Kepping a journal of how you're feeling for a few weeks can work too, to see how you progress.
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From:Also, I personally react very well and very quickly to anti-depressants because I don't take a whole lot of drugs in general, so you may genuinely be feeling the effects, for some people various medications just work really well and really quickly.
I don't have any experience in how it's supposed to work in adults though. :(
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From:I was worried actually it would make me all--er. Overstimulated. So it was a pleasant surprise I wasn't like, peeling myself off hte ceiling or something.
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From:It's quite possible that the ephedrine had a potentially positive effect, that was being masked by its negative effects. And now the Ritalin is carrying forward the positive effect, and counter-acting the ephedrine's negative effect.
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From:So-- it might be possible to feel something right away.
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From:Thank you.
Also, seriosuly, that icon is freaking me out. In a good way!
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From:I saw him take the pill and I watched him just-- become calm. It was v. odd.
But again, he had been on it for a while. But I still think it's possible to have a real affect within the time of taking it.
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From:I've been on various stimulants on and off for 8 years, since I was diagnosed with ADHD at 18. I'm also currently working as a pharmacy tech (I assist the pharmacist). So this is personal experience and a bit more.
Ritalin and dexedrine (and the other stimulants) aren't like the other mood altering meds like SSRIs. They don't take weeks or even days to work: they take effect immediately and wear off just as fast. I've noticed some decrease in effectiveness with long term use, actually, like I build up a tolerance, so I don't take my pills on the weekends. The only time I ever got jumpy because of the meds was the day I had just increased my dose and doubled my coffee that morning - my whole body shook for a little while. Also, if your doctor didn't warn you: stimulants can increase heartrate and blood pressure and cause other heart problems. If you feel your heart racing, take your blood pressure and if it's up, talk to your doctor. My mother (who was diagnosed right after I was) ended up in the hospital briefly.
When I was first taking Ritalin I lost a ton of weight (so much that my doctor took me off it) but did better in school than ever before in my life. I don't always notice that I'm more focused, but the people around me would sometimes ask if I'd forgotten my meds and I'd realize that I had. As for mood alteration, I seem to become much more serious, less cheerful, less jokey. But not depressed or anything - just sober. But that doesn't last beyond the meds wearing off.
The thing I'm most grateful to stimulants for is curbing my impulsiveness. Without, I'm extremely talkative and constantly embarrassed by what I just said (which leads to neurotic tendencies). With, I take the couple of seconds to evaluate if I really want to say that, if it's appropriate, all that stuff. It lets me get along a lot better with my co-workers.
Well, that was long-winded. Did it help? Is there anything else you want to know?
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From:Hmm. So far, there haven't been any problems with heart rate--i was kind of worried about that after reading up on the websites. I'm really not sure about focus and concentration--i feel clearer, but I'm worried I'm reacting to the fact I'm on this than actual effects.
And this helped a *lot*. Marking now for re-reading as I continue my adventures. *g* Thank you very, very much.
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From:I've also had the appetite loss effect, the weight loss effect and the sleep problem. I try to avoid taking it later in the day because it does make me less able to sleep.
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From:I'm seriously marking this entry to read back later as I get more used to this.
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Concerta
From:The extended release protocol was to start at 18mg and increase by 18mg until one reaches the desired level of effectiveness.
Aside:
Desired level of effectiveness, of course, varies wildly. I can tell you this: medication helped me with the ability to maintain focus only. It did not help me like the things I needed to focus on any better than when Not Liking equaled Instant Distraction.
end aside
I went from 18mg to 36mg after six months, not realizing that there's more to dealing with ADD than the ability to focus. The canaries in my coal mine are two: am I keeping my apartment clean, and am I getting to work on time? There was the initial honeymoon period where everything seems to be sharper, easier to finish, etc., followed by a slow returning to old ways. I noticed a slight improvement going from 18 to 36, so, after a year and promotion to a new job, figure the next bump to 54mg could only be better! whee!
Short version: Oh, hell no.
Longer version: At 54mg of Concerta, there was no appreciable improvement in my attention span, focus, or motivation (for want of a better word.) There were, suddenly, side effects, though I did not recognize it fully until I stepped back down to 36mg. The most noticeable side effect was an alarming increase in heartrate and facial flush whenever I got upset, which at my new job, was quite a frequent occurence. In hindsight, having read up on Concerta, I realize I was also suffering from anxiety and growing paranoia. It's a chicken/egg thing, because it turned out people in that group were talking about me behind my back, but would they have been had I not been feeling the effects?
I stepped back to 36mg at the same time I started taking 10mg per day of generic Prozac (side effect of the job was a two week period during which I always wanted to cry, and would do so at the drop of a hat. Again, chicken/egg. The job was a very bad situation for me, but would it have been that bad without the extra kick?)
I will never know if the subsequent improvement in my outlook resulted from reduction of my Concerta dosage, addition of a small amount of anti-depressant, or leaving those back-stabbing bastards to swim in their own cesspool or some combination of the above.
What I do know is that for me, there is some synergystic thing going on between the 36mg of Concerta and 10mg of generic Prozac that works better than 36mg of Concerta alone. For the eight to 10 hours the Concerta is effective, I can focus on the things I need to and suffer fools, um...if not gladly, then without gnawing off random limbs. In other words, the Prozac seems to give my motivation to do the things I can now focus on a little nudge to the better.
Where the rubber meets the road for me in identifying the placebo effect is the strong encouragement of my co-workers to refill when they find out I've let the prescription lapse (takes them about two days to notice,) and my overall productivity when comparing medicated days with days at Club Med-Free, as I like to call it.
Shortest answer: Even with extended release medication, I experience a "clearing of the fog" (everything sort of sharpened up) within about half an hour of taking my very first Concerta capsule. This is a fast acting drug. That you can't tell a difference could mean (1) you do not yet realize what the difference for you is going to be or (2) this may not be the ADD med for you.
They don't all work for everyone. Reading some ADD newsgroups, I now realize that I was staggeringly, gob-smackingly lucky that the first one I tried did anything at all with no side effects until I jacked up the dose too much.
I've never been on anything but extended release, but from what I've read? Beware the mid-day crash that comes when your first dose wears off.
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Re: Concerta
From:I'm thinking of trying to track what's going on with me to see if I notice any patterns like that. So far, honestly, I don't feel any side effects at all except that initial bit of euphoria.
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From:With the other ADD meds I've been on, I've usually found that at first I have an immediate very positive reaction (phase 1), followed by a period of a month or so when it's not as effective (phase 2), after which my reaction slowly gets better until the medication's effectiveness plateaus somewhere a little bit below what it was during the initial phase (phase 3).
My personal opinion is that these three phases correspond the the following mindsets:
Phase 1: OMG I can THINK!!! This is the best thing EVER!!
Phase 2: Erk, side effects. Also, being able to think clearly just means I can fully appreciate the rest of the crap in my life that won't be solved by taking this medication.
Phase 3: Hey, fewer side effects (or I've learned to live with them), and this "concentration" thing is kinda awesome. Look, ma, I can organize!
It's possible that my experience doesn't match anyone else's, since I tend to get hit really hard by side effects- every ADD med I've been on has drastically decreased my appetite, some to the point where even thinking about food makes me want to throw up. (It's hard to tell whether your lack of concentration is due to an ineffective medication or the fact that you haven't eaten in two days.)
You might want to do a little Googling and see if you can find some sort of questionnaire you can use daily or weekly or whatever. Once of my previous therapists got tired of me overthinking my response when she asked me how I was doing, so she started giving me a mini-questionnaire each time I saw her with questions that addressed more specific things, like whether my concentration level at work had impeded my ability to do my job in the last two weeks. That worked better than me trying to collate all the information in my head and trying to figure out how to judge or weight various events and whatnot- she got a more accurate reading on my state and we could track my progress over time.
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From:He's just started at me and kind of tried not to go crazy.
Thanks so much for the personal experiences. I'm going to mark this entry so I can read it later as I get used to this stuff.
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From:I've known at least a couple people who take Ritalin only at work, or only at school. The effects are fast, and when it wears off, it's off (though I've sometimes wondered if there's a "crash" effect). People do develop tolerances, however, which is something to keep in mind.
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From:And yeah, I'm scared to take *antyhing* with this. I've even stopped my vitamins until I've been taking this at least a week so I know exactly how I'm supposed to feel on it.
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From:Oh God. *giggles*
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From:The thing I didn't like about Ritalin was that I did get tired once it wore off in about 2-3 hours--I crashed hard a few times--and then being in a coma for twenty minutes until it kicked in again is. Not cool. I'm trying Adderall now, which is working much more smoothly--I can tell when it wears off, but it's more of a mental awareness (a re-fuzziness?). Adderall lasts a lot longer for me: 5 mg will do me when I needed 10-15 for the same effect. And I'm surprised by how normal I feel--clear, alert, no cobwebs. I do have to keep myself hydrated, though--it's a liquid sucker.
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From:Which brings me to the thing I think a lot of people don't get about ADD and ADHD--it isn't just about the inability to focus, but the inability to selectively control attention with the same ease non-ADD people can. Far from having no ability to focus, a lot of ADD people can hyperfocus; not everyone with ADD can do this, but it's common. (By hyperfocus, I mean sitting at the computer reading or writing fic--just to pick a relevant example *g*--or playing videogames or whatever for hours and the house could be burning down and you'd be like, "I just need to finish this bit"... which also answers the frequently asked question, but if you have ADD how come you can concentrate so intensely on stuff you're interested in?)
It's like there's an on switch and an off switch for concentration and nothing in the middle, so if ON=hyperfocused and OFF=complete inability to focus, the middle state or "normal" concentration may initially feel like you're not really that focused... because to you, all concentration has ever felt like is hyperfocus. Does that make sense? So when you say you feel more able to focus now, I actually read that as the drugs working. It may just take you a little while to get used to.
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From:I *can* feel a difference when it ends, though I'm not sure--hmm. Kind of a downward feeling and eerything gets a little more confused.
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From:1.Everybody reacts different to the meds, due to body chemistry, diet, other meds, time of day, etc. Finding what works best is a pain in the fundament. Does mean you find out who your friends are, tho'.
2. Find a support group in addition to family/friends, RL or not. Not only can they tell you personal experiences, they can help navigate the pitfalls. My family leans towards depression and bi-polar disorder, but psych meds are psych meds. Plus, new friends to go with the old! Whee!
3. Tell the doc everything and if they don't listen, find someone else. Sis went through three before finding one she liked. I've had to tell mine stuff I thought embarrassing- she was cool about it, all "why're you embarrassed? It's just biology." Lovely woman. :D
4. make sure your diet isn't part of the problem. My family reacts poorly to red dye- myself and Neice calmed down considerably after its removal. It made us highly distractable. Neice had an ADHD diagnosis until Mom clued in.
As I said, feel free to disregard if I'm stepping toes. Good luck!
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From:For
I briefly took Ritalin, but I lost the ability to multi-task while on it, and so I bailed and didn't take anything for a while. I've been on Dexedrine for nearly a decade now, though, and I love it. Extended-release 10mg caps, one to two a day. I notice the effects, but only in a "wow, look at everything I got done today" kind of way.
Feel free to email me if you have specific questions or concerns you think I could help with.
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